PERBANDINGAN EFEK KERJA JOGGING DAN AIR BIKE SELAMA 30 MENIT TERHADAP PENURUNAN KADAR LOW - DENSITY LIPOPROTEIN (LDL) PADA SISWA SMAN 79 JAKARTA

REZA OKTAVIAN NUGRAHA, . (2020) PERBANDINGAN EFEK KERJA JOGGING DAN AIR BIKE SELAMA 30 MENIT TERHADAP PENURUNAN KADAR LOW - DENSITY LIPOPROTEIN (LDL) PADA SISWA SMAN 79 JAKARTA. Sarjana thesis, UNIVERSITAS NEGERI JAKARTA.

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Abstract

PERBANDINGAN EFEK KERJA JOGGING DAN AIR BIKE SELAMA 30 MENIT TERHADAP PENURUNAN KADAR LOW – DENSITY LIPOPROTEIN (LDL) PADA SISWA SMAN 79 JAKARTA Abstrak Tujuan dari penelitian ini adalah untuk mengetahui jumlah penurunan kadar low – density lipoprotein (LDL) dengan melakukan jogging pada siswa SMAN 79 Jakarta dan perbandingannya saat melakukan air bike. Penelitian ini dilaksanakan pada tanggal 1 Desember dan 8 Desember 2019 bertempat di GOR Sumantri untuk jogging dan ReFIT Gym untuk Air Bike. Teknik pengambilan sample menggunakan teknik purposive sanpling, sample yang digunakan berjumlah 15 orang. Metode yang digunakan adalah metode eksperimen dengan desain penelitian One Grup Pre-test-Posttest Design yaitu rancangan sebelum dan sesudah intervensi menggunakan satu kelompok, kemdian dilakukan analisis dan pengolahan data statistika. Hasil analisis data menunjukan bahwa, (1) terdapat perubahan yang berarti terhadap kadar low density lipoprotein (LDL) pada sample yang diberikan jogging dengan rata-rata penurunan sebesar 10,13 mg/dL nilai t-hitung 9,467 dan t-tabel 2,145 maka hipotesis nol (H0) ditolak, hipotesis kerja (H1) diterima, (2) terdapat perubahan yang berarti terhadap kadar low density lipoprotein (LDL) pada sample yang diberikan air bike dengan rata-rata penurunan sebesar 4,6 mg/dL nilai t-hitung 8,363 dan t-tabel 2,145 maka hipotesis nol (H0) ditolak, hipotesis kerja (H1) diterima, (3) terdapat penurunan perubahan yang berarti yaitu efek kerja jogging lebih berpengaruh terhadap penurunan kadar low density lipoprotein (LDL) dibandingkan dengan air bike dengan diperoleh standar perbedaan antara dua mean (SEMXMy) = 1,20 dan t-hitung diperoleh 4,608. Kata Kunci : Jogging, Air Bike, Low Density Lipoprotein COMPARISON OF WORK EFFECT JOGGING AND AIR BIKE FOR 30 MINUTES ON DECREASING LEVELS OF LOW DENSYTY LIPOPROTEIN (LDL) IN STATE SENIOR HIGH SCHOOL STUDENTS 79 JAKARTA Abstract The purpose of this study is to find out the Low Density Lipoprotein (LDL) with doing jogging and air bike by seven nine senior high school, Jakarta. This study is conducted on December 1 to 8, 2019 at Sumantri Stadium for jogging and REFIT for air bike. The sample was taking with purposive sampling technique. Fifteen people was used for the sample. The method used is experimental with pre test posttest group research. Data Analysis indicates there LDL changes and granted on the sample which is given reduction average 10,13 mg/dL with t-count 9,467 and t-table 2,145 thus zero hypothesis (H0) is an unaccepted. A work hypothesis (H1)is accepted. There is change of Low Density Lipoprotein (LDL) value on the sample which given air bike with reduction average 4,6 mg/dL with t-count 8,363 and t-table 2,145 thus zero hypothesis (H0) is unaccepted and work hypothesis (H1) is accepted. There is change of work effects jogging which much affect to reduce the value of Low density Lipoprotein (LDL) compared air bike with difference standard in two mean (SEMxMy) is 1,20 and 4,608 for t-count. Keyword: : Jogging, Air Bike, Low Density Lipoprotein

Item Type: Thesis (Sarjana)
Additional Information: 1. Dr. Iwan Hermawan, M.Pd ; 2. Eko Juli Fitrianto, S.Or, M.Kes, AIFO
Subjects: Olah Raga dan Seni Pertunjukan > Olah Raga Dalam Ruangan
Divisions: FIO > Ilmu Keolahragaan
Depositing User: Users 882 not found.
Date Deposited: 03 Mar 2020 15:54
Last Modified: 03 Mar 2020 15:54
URI: http://repository.unj.ac.id/id/eprint/4773

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